Welcome
to the Internet Home of the Rancocas Valley Track
Club
We are a not-for-profit organization with a host of
volunteers including the coaches. We have a high
regard for preparing the athletes of the
future.
We
have been in existence for seven years and we serve
the surrounding communities in New Jersey:
Westampton, Lumberton, Eastampton, Mt. Holly, Mt. Laurel,
Hainesport, Pemberton, Willingboro, Moorestown, and Delran.
We
incorporate strength and conditioning in our program which
is a developmental track program. The program
introduces the sport of track and field to ages 9 thru
18.
We
compete against other South Jersey teams which include
but not limited to Medford, Marlton, Glassboro,
Burlington Township. Our main season is from March to
June. We practice at a local high school track.
The registration form for the 2008 season can be found
using the Forms link located in the left
sidebar. Registration fee per participant:
$50.
Coaches
Sprinters
coach - Tom
Deshield, former Rancocas Valley
High School track star with school records still standing
from 1985
Middle
Distance coach - Dan
Hennessy, ran for Albright
College. Certified in
CPR and First Aid by the American Red Cross.
Long
Distance coach - Ed
Espanshade, was an elite runner for
Glassboro State College (Rowan
University)
Strength
and Conditioning - Keith
Barr, former high school track
standout and football player and Midatlantic AAU
Powerlifter. B.S. Biomedical Engineering Technology
specializing in Rehabilitation and Athletics.
Certified in CPR and First
Aid by the American Red Cross.
Schedule for
2008
March 10th
track practice begins.
Practices are on Mondays, Wednesdays and Thursdays at 6 PM
until 7:30 PM.
The Track Meet Schedule can be found by clicking on the
following link: SJTFA Track Meet
Schedule
Directions for each field can be found here:
Directions
email rvtrackclub1@comcast.net
